Barefoot Meditation on the move

Barefoot Meditation on the move

Each week I share an update on my preparation – physical mental and spiritual – to run barefoot from John O’Groats to Lands End next year… This week Anadi (my husband) asks me about my running as a meditation on the move and I share updates during a training run to Richmond Park where I had a special chance encounter with a young man called Job, who joined me in barefooted expression…