July 2021

Going beyond boundaries with Ben Parker

‘Become the best version of yourself with Ben Parker‘Ben is a running and fitness coach for all levels, and earlier this year he launched The RunBuddy In the Podcast Ben talks about The...
Read More

Julia’s barefoot update

Welcome to my weekly update… Where I talk about my training and answer a question about the deeper levels of emotional and psychological preparation and training for a big event…
Read More

From Parkrun to partying

From Parkrun to partying, life flows in ever mysterious and glorious ways. Mysterious if we stay with the wonder of it all, glorious if we glory in the forms of all...
Read More

Going beyond boundaries with Cathy Ulliott. Part 2

This is Part 2 of a conversation with Cathy Ulliott where she shares with us that she is on a regrouping exercise open to connecting with others , with a website that is...
Read More

Boundless and Barefoot

My weekly update as I prepare to journey from John O’Groats to Lands End next year covers consistency, focusing on the journey and being in the zone! I went on a...
Read More

Free as a bird

Just recently I had the delight of experiencing Artist, Athena Jane Churchill’s, site specific installation  ‘Free as a Bird’ The site it was set in was beautiful Framfield Grange, the home...
Read More

Going beyond boundaries with Steve Walker

Steve Walker is a veteran of the Royal Ordnance Corps. This is the fourth in a series – the other three can be found in Bodhisattva Conversations with Steve was homeless for...
Read More

From Buxted to Bankside

My weekly update as I journey barefoot in preparation for zig zagging 1000 miles from John O’Groats to Lands End, to raise money for the homeless – taking in the Crisis...
Read More

Back in Buxted

These are the lanes I ran around, for miles and miles and miles and miles. The hill that I ran repeats up, again and again and again into a setting sun...
Read More

Going beyond boundaries with Stuart Armstrong

Stuart Armstrong is my big brother! He is a fundraiser extraordinaire, raising over £50 million in a career spanning twenty five years. Stuart is author of the book ‘Fundraising : the...
Read More

Page: