A week in the life of a barefoot chant master and barefoot runner

A week in the life of a barefoot chant master  and barefoot runner

Welcome to my weekly update in the life of a barefoot runner and barefoot healer and chant master… From racing round a 5k in Battersea Park, to leading 108 Gayatri Mantra in St James’s park.

In this video I share my ongoing barefoot running journey, but also talk about the value of chanting for a runner…