September 2021

Spreading Joy

A weekend of joy… A joyous weekend ‘May everyone on the planet be well and happy’ ‘May everyone in this country be well and happy’ ‘May everyone in this City be...
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Cathy running and raising money for my Barefoot adventures

Thank you to Cathy Howells! Cathy raised £375 for my Just giving page in aid of the homeless charity Crisis! She ran the Ealing half marathon and then held a fabulous...
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Going beyond boundaries with Julia Chi Taylor

Julia Chi Taylor is a lifelong runner.She has been running races for 50 years since the age of 12.She ran at international level  from the late 70’s to early 90’s representing...
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The bright Light of our Life eternal

‘Have you ever run in Richmond Park before’? The lady asked as, I handed in my bar code at the end of Parkrun on a glorious sunny September morn ‘I’ve never...
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Ricmond Park Parkrun fun!

Parkrun is such a wonderful community experience. It is always friendly and inclusive and supportive! We journeyed there on Saturday morning to meet my sister Rosy and her husband Nick, and...
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Going beyond boundaries with Sinead Roberts

Sinead established her sports nutrition company Feed Fuel Perform in 2018.She describes her work as“Helping athletes optimise performance through nutrition tailored to their training, physiology and lifestyle.”She continues ​We are what we eat:...
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Everything is within us

Saturday.  I’m on the train to Brighton To not run the Brighton Marathon. All those years of on my way to marathons to run them – and now I’m not… Before...
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Chanting In The Park

Saturday, September 25th, 2021 11am for an 11.30am start. Join me in St James’s Park at St James’s park cafe to chant Aum for one hour. Aum is the sound of the universe...
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Projection Webinar

Thursday, October 14th  Webinar on ‘Projection’ – the process of displacing one’s feelings onto a different person, animal, or object. The session will last one hour and after a short introduction from...
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Barefoot at the Brighton Marathon Weekend

It was fabulous to race around the Brighton 10k early on a sunny Sunday morning and then watch the marathoners go by and by and by!
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