Chanting In The Park
Saturday, September 25th, 2021 11am for an 11.30am start.
Join me in St James’s Park at St James’s park cafe to chant Aum for one hour.
Aum is the sound of the universe and so by chanting together we are acknowledging our connection to all that is.
Also like all chanting meditations, the act of chanting can relax the body, slow down the nervous system, and still the mind