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Completing the South Downs Way Barefoot

Day five saw us start in rainy wet weather… We climbed onto the downs and the weather turned into windy wet weather as we encountered 50 – 60mph winds! A very...
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Day Four South Downs way!

Day four of running and walking the South Downs Way in bare feet and Luna Sandals! we were joined on the trail by many friends and experienced lots of different weather!
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Day Three of The South Downs Way Barefoot

What a wonderful day! And a wet day and a windy day!! It was such fun to run with everyone on the glorious South Downs from Amberly to Truleigh Hill and...
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Day Two! South Downs Way

We journeyed from Buriton to Amberly 23 miles over the amazing South Downs! Very beautiful! Very flinty ! Very hilly! Very fun!!
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Day One! South Downs Way

We had a fabulous day! Lovely to run barefoot on the springy grass and glad of my Luna Sandals on the ouchie! We covered 27 miles! And had a lot of...
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I am where I am…

There’s no time like the present. There’s nothing like taste of almond croissant – the best ever; as if it were the first time ever – and coffee Pure joy (If...
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Journeying along the South Downs Way

From Wednesday October 27th – Sunday October 31st I will be journeying barefoot ( as much as possible!!) along the South Downs Way! To raise money and awareness for Crisis. Please...
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Building Bridges…

We kept crossing over the river, trot trot trot we went; over Chelsea bridge, water either side stretched grey blue grey – swirly River Thames – Uber boats and clipper boat...
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Going beyond boundaries with Julia Chi Episode 4

This week Julia talks about winning the Dublin Marathon in 1985 – and she also talks about running as a meditation on the move – and the  metaphor of the running...
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Experience the Joy

I opened the door of the ‘Thatched Cottage Hotel’, and a dewy quiet, sparkling – chilly fresh – October morn greeted me. I set off slowly up the road, jogging and...
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