juliachitaylor@gmail.com

Rainy days of joy

I am sitting writing with a tummy full of rice and Dahl and sweet potato. Such pleasure Eating Sleeping Sitting still This body such a wonderful creation that needs to eat...
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Barefoot in Battersea Park

Bounding round Battersea Park barefoot – it’s much easier running on the grass than the ouchie paths! 🙂
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Rainy run and fun at Fulham Palace Parkrun

Julian Oakland (who I met at Battersea RunthroughUK 5k) and I had agreed to meet for Fulham Palace Park run! it was pouring with rain!!! But we intrepid ones turned up…....
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Going beyond boundaries with Juan and Monika Steigerwald

This is the second podcast with Juan and Monika Steigerwald where they go deeper into how they have consciously created their dream life. They explore mind set, motivation and managing self...
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London Landmarks Half Marathon

In competition we seek to stretch and grow – to be more than we were before. To find out what is possible The achieve the impossible To expand and become. Running...
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Barefoot ( for me!) London Landmarks Half Marathon

It was an awesome experience to run my first ever Half marathon barefoot! And what a place to run it in the incredibly well organised and vibrant London Landmarks half marathon!...
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Going beyond boundaries with Ben Parker

‘Become the best version of yourself with Ben Parker‘Ben is a running and fitness coach for all levels, and earlier this year he launched The RunBuddy In the Podcast Ben talks about The...
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Julia’s barefoot update

Welcome to my weekly update… Where I talk about my training and answer a question about the deeper levels of emotional and psychological preparation and training for a big event…
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From Parkrun to partying

From Parkrun to partying, life flows in ever mysterious and glorious ways. Mysterious if we stay with the wonder of it all, glorious if we glory in the forms of all...
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Going beyond boundaries with Cathy Ulliott. Part 2

This is Part 2 of a conversation with Cathy Ulliott where she shares with us that she is on a regrouping exercise open to connecting with others , with a website that is...
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